Midlife reset for women

Cherry blossom trees line a beautiful street.

If you feel stuck and both overwhelmed & underwhelmed by your life, this is the place for you.

This 7-day mini course will give you bite-sized content, coaching, and reflection exercises to re-evaluate what matters most to you in the current season of your life.

This mini-course is for you if:

✔ You're a woman in midlife who is craving more meaning, fulfillment, and passion in your life.

✔ You feel like you’ve lost yourself under the weight of all your roles.

✔ You want change, but don’t have time or energy to spare.

✔ You want a gentle, guided process that helps you realign with what really matters to you.

If you're a woman in midlife who could use a reset, then this mini course is for you. It's specifically designed for women who want to realign with what truly matters most in the current season of your life.

7 Days to Pause, Reflect, and Reimagine

A 7-day guided journey to help you pause the noise, reconnect with yourself, and walk into your next chapter with more clarity and alignment.

It's the beginning of a reinvention.

You’ve spent years caring for everyone else. Now it’s time to take care of you.

Here's what you get in this 7-day mini e-mail course:

  • 7 Daily E-mails with insights, stories, and gentle encouragement.
  • 7 Short Videos with content, coaching, stories, and tools.
  • Journal Prompts that make space for your soul again.
  • A downloadable Midlife Reset Reflection & Action Plan Guide.

Does this sound familiar? ---->

  • You feel like you’ve lost yourself to the busyness of motherhood, work, and responsibilities.
  • You've been craving a reset, but the idea of “starting over” feels overwhelming.
  • You’ve been thinking there has to be more to life than this... but you’re not sure where to begin.
  • You’ve tried to make changes before, but they never stick.
  • You're just going through the motions and life feels robotic...and if we're being honest - somewhat emotionless.

If you said "yes" to any of this, then:

This Midlife Reset Mini Course is designed specifically for you.

Hi, I'm Melissa Therrien and I'll be your guide on this journey.

I'm a personal growth coach who went through her own midlife reinvention, which led me to launching the business of my dreams. I founded Live Each Day to help busy, ambitious women rediscover and reinvent themselves so they can more fully live their life in an intentional way.

Live Each Day - exploring life well-lived.

We live & learn here.

Realign, Reset, & Begin Your Reinvention

For only $27, you'll be guided and supported to begin the next season of your life fully aligned with who you are, and what you truly want.


  • 💌 Daily Email Lessons with powerful reflections and encouragement.
  • 🎥 Short Daily Videos to guide you through each reset theme.
  • 📝 Journal Prompts and a beautifully designed Guide to turn insights into action.

No fluff. No pressure. No overwhelm.

Just space to breathe, reflect, and reset.

This isn’t another course to pile onto your to-do list.
It’s a sacred pause. A breath. A chance to come back to yourself and reimagine, redefine, and reinvent yourself into who you want to be in this next season of your life.

It's time to hit reset.